Understanding chronic pain
Chronic, or persistent, pain is common in older adults and affects far more than the body — it can reduce activity, confidence and quality of life. Modern pain management recognises that pain is complex, and that gentle movement and the right strategies are central to managing it well.
How physiotherapy helps
Physiotherapy takes an active, evidence-based approach to chronic pain, focused on restoring movement and function rather than simply resting.
- Understanding your individual pain experience
- Graded movement to reduce fear and rebuild capacity
- Hands-on treatment where helpful
- Practical day-to-day pain strategies
- Strength and conditioning
- A graded return to meaningful activities
Expert, home-based support
At Fletcher Physiotherapy, chronic pain care is led by Daniel Lee, an APA Titled Pain Physiotherapist with a Master of Pain Management from the University of Sydney. Delivered at home, this expert care helps older adults across Newcastle move with confidence and return to the activities that matter most.